If you can jump out of a plane, what can't you do? The list was short:

1. talk about your experiences

2. ask for help

But now, thanks to the bravery of Retired Army Master Sergeant and author Erinn Watkins, the list is non-existent. Following a decorated 29-year military career, she chose to begin writing so she could share her story of dealing with depression, seeking help, and developing the strategies that allowed her to remain hope-filled and pursue success. As an author, speaker, and mentor, Erinn freely shares her personal strategies to help others get the help they need and advance toward success.