Remember 2020? Who could forget? Certainly not Shannon Kerr. Facing lockdown six months sober and trying to make sense of a pandemic for a preschooler, Shannon was looking for a solution and found EFT.

While the Emotional Freedom Technique, also known as tapping, has been around since the 1970s, it's not always well-known. It just seems too simple, a little too good to be true. But let Shannon be the first to tell you it's just what a mom—or any other human contending with our modern anxieties—needs. And being an EFT practitioner is a small business just like—and entirely unlike—any other.